Itinerary

Welcome to Nepal! We will receive you the airport and transport you to hotel.

Accommodation: Hotel


Welcome to Nepal! We will receive you the airport and transport you to hotel.

Meals included: Breakfast

Accommodation: Hotel


Wake up early in the morning and head to the the airport for a flight to Lukla. We take a packed breakfast today. After a short scenic flight to Lukla, we begin the trek, after meeting our local trekking staff. We reach Phakding today, located on the banks of Dhudhkoshi River.

Meals included: Breakfast, Lunch, Dinner

Accommodation: Tea House / Mountain Lodge


Distance: 9kmHighest Point: 2840m
Start to Finish Elevation Change: 2840m to 2610 m

Following Dudh Koshi River and then a climb to reach Namche takes approximately 6 hours. We cross the river several times, encountering yaks and mules along the trail. Finally, the trail on the banks finish and we start ascending on steep gradient up, crossing the highest suspension bridge of Everest Region. The climb is steep, so we walk with a comfortable pace. Finally we reach Namche, the biggest town in the region.

Meals included: Breakfast, Lunch, Dinner

Accommodation: Tea House / Mountain Lodge


Distance: 12kmHighest Point: 3441m
Start to Finish Elevation Change: 2610m to 3441m (approx. 6hrs)

Today is a rest day of the trek. It is very important to take rest and acclimatize as we gain altitude. Today you will hike up to Syangboche and visit a museum that belongs to Sherpa culture, and the history records of Mt. Everest expedition by Tenzing Norgay and Sir Edmund Hillary, the first ones to scale Everest. The view of Namche, Khumjung village, and the massive summits in front are stupendous from Syangboche.

Meals included: Breakfast, Lunch, Dinner

Accommodation: Tea House / Mountain Lodge


Distance: 5kmHighest Point: 3880m
Start to Finish Elevation Change: 3441m to 3880m

After breakfast at the hotel, we heard north towards Tengboche, a superb hill for photography and Himalayan view. The monastery at Tengboche is one of the major highlights of Everest Base Camp standard trek. To reach Tengboche we need to walk for about 6 hours today, which includes a steep uphill bit on the second half of the day. In the evening, we walk around the Tengboche monastery and visit the monastery. Enjoy the beautiful evening with spectacular views at Tengboche Hill.

Meals included: Breakfast, Lunch, Dinner

Accommodation: Tea House / Mountain Lodge


Distance: 12kmHighest Point: 3860m
Start to Finish Elevation Change: 3441m to 3880m (approx. 5hrs.)

After breakfast we start walking to Pheriche. The first leg of the trail descends to Debuche through rhododendron forests, after which we cross a suspension bridge and upwards to Pangboche and then Somare, which is our lunch spot. The gradual climbs towards a hill followed by a quick descent, which leads us to Pheriche. After reaching the valley we will be above the treeline and the thinning of air can be felt.

Meals included: Breakfast, Lunch, Dinner

Accommodation: Hotel


Distance: 11kmHighest Point: 4200m
Start to Finish Elevation Change: 3441m to 4200m (approx. 5.5hrs)

Today is an acclimatization day and we will hike up to Nagarsang Hill (5090m) to acclimatizeo thinning air. The Nagarsang Hill gives you stupendous views of mountains especially Mt. Lhotse, Mt. Makalu, Island Peak, Chheplu Chuli, Mt. Ama Dablam, Mt. Kangteka, Mt. Taboche, Mt. Cholatse and the path to Chola Pass as well as glacial lakes.

Meals included: Breakfast, Lunch, Dinner

Accommodation: Tea House / Mountain Lodge


Distance: 4.5kmHighest Point: 5090m
Start to Finish Elevation Change: 4200m to 5090m (approx. 3.5hrs)

After breakfast in Pheriche, the journey to Lobuche begins. We pass Thukla Pass, which is also called Memorial Pass, as it has quite a few small stone memories and prayer flags to commemorate the loved ones who perished in Everest region. The trail today is easier than in previous days as it is on grassland. The view of Himalayas, Khumbu Valley, Cholatse Glacier Lakes, Thukla Pass and so froth make the walk really enjoyable. Once we reach Lobuche, we have lunch and take some rest, after which we walk up to the Khumbu glacier on the edge of Lobuche.

Meals included: Breakfast, Lunch, Dinner

Accommodation: Tea House / Mountain Lodge


Distance: 9.5 kmHighest Point: 4910m
Start to Finish Elevation Change: 4200m to 4910m (approx.4.5hrs)

Today is one of the most interesting and challenging days of the trek. Trails lead you to Gorakshep village first, which takes about 4hrs along the Khumbu glacier and stony way from Lobuche. Once in Gorakshep, we take a tea break before climbing up to Kalapathar (5555m) viewpoint. From the top of Kalapathar you will see fantabulous panoramic views of high Himalayan peaks; closest views of Mt. Everest – the highest peak in the world, along with others like Nuptse, Pumori, Chagastse, Lhotse etc. If weather permits you can stay there until sunset, the view of the sunset over the Himalaya is rewarding. And then back to Gorakshep.

Meals included: Breakfast, Lunch, Dinner

Accommodation: Tea House / Mountain Lodge


Distance: 10kmHighest Point: 5555m
Start to Finish Elevation Change: 4910m to 5365m (approx. 7hrs)

Today is another achievement day of the trek. You will be off to Everest Base Camp after breakfast on glacial rocks. When you reach base camp, it is a feeling is tremendous achievement and we can revel in the stunning views of Khumbu Icefall. We spend about half an hour at the base camp and head back to Gorakshep before descending to Lobuche.

Meals included: Breakfast, Lunch, Dinner

Accommodation: Tea House / Mountain Lodge


Distance: 15kmHighest Point: 5365m
Start to Finish Elevation Change: 5170m to 4910m (approx. 8hrs)

We’re off to Chhukung via Dingboche valley; the trail starts descending and ends with a gradual climb. When you reach Chhukung, the trek guide will introduce you to your climbing guide. The climbing guide will check all your equipment and also give some lessons about how to use the equipment and also give some idea on technical parts of mountaineering.

Meals included: Breakfast, Lunch, Dinner

Accommodation: Tea House / Mountain Lodge


Distance: 13kmHighest Point: 4910m
Start to Finish Elevation Change: 4910m to 4710m (approx. 6hrs)

Today you will have a short trek in thin air in order to acclimatize the body. Walking pace will be quite slow in high altitudes by Imja Lake, with giant views of Mt. Amadablam. Accommodation will be in tented camp for the next two days, and meals will be prepared by professional camping crew. After lunch, you will get a further important training about the climbing, and equipment.

Meals included: Breakfast, Lunch, Dinner

Accommodation: Camping


Distance: 10kmHighest Point: 5240m
Start to Finish Elevation Change: 4710m to 5240m (approx. 4hrs)

The itinerary gives you two days for the climb up to the summit of Island peak. It will not require two more days if the weather is good. Climbing guide will decide the climbing plan and strategies after checking the weather conditions and other issues. Usually, after lunch, the trip begins to high camp from base camp. The climbing guide again gives you some tips for using climbing equipment, the technical part of mountaineering and check your physical conditions. The guide will arrange everything before going to bed and get up about 1am, have a small breakfast/snacks and then start to climb high camp and climb with ropes, which is already fixed by the guide. Once you submit the outstanding panoramic views of peaks, mountains you see a stone’s throw away are Ama Dablam, Lhotse, Makalu, and Baruntse etc. After spending some time at the summit, we start descending back to Chhukung.

Meals included: Breakfast, Lunch, Dinner

Accommodation: Camping


Highest Point: 6189mStart to Finish Elevation Change: 5240m to 4710m (approx. 12hrs)

Just for in case of weather.

Meals included: Breakfast, Lunch, Dinner

Accommodation: Camping


The descending trail continues towards Dingboche, Pangboche and Debuche. A small climb after Debuche takes us to Tengboche Monastery. It is one of the oldest and biggest monasteries at high elevation. You will be able to see thick rhododendron forests along the way, and of course visit Tengboche Monastery and the jaw dropping views we can see from here.

Meals included: Breakfast, Lunch, Dinner

Accommodation: Tea House / Mountain Lodge


Distance: 15kmHighest Point: 4710m
Start to Finish Elevation Change: 4710m to 3880m (approx. 6hrs)

Our journey to Namche from Tengboche starts after breakfast on steep slopes to reach Phungi Thanga by a river. The trails start climbing up to the small village of Sanasa after which undulating trails take us to Namche Bazaar.

Meals included: Breakfast, Lunch, Dinner

Accommodation: Tea House / Mountain Lodge


Distance: 15kmHighest Point: 3880m
Start to Finish Elevation Change: 3880m to 3441m (approx.6hrs.)

After trekking for 15 days in the region, we make our way to Lukla which will be our final stop in Solukhumbu region. For lunch, we stop at Phakding, a village that lies on the banks of Dudhkoshi River.

Meals included: Breakfast, Lunch, Dinner

Accommodation: Tea House / Mountain Lodge


Distance: 21kmHighest Point: 3441m
Start to Finish Elevation Change: 3441m to 2840m (approx. 7hrs)

This morning you will flight out from Lukla to Kathmandu, and upon arrival your guide transfers you to the hotel. A good rest after a long trek will be crucial. In the evening, you have leisure time to stroll around Thamel and do any souvenir shopping if you like.

Meals included: Breakfast

Accommodation: Hotel


Highest Point: 2840mStart to Finish Elevation Change: 2840m to 1365m (approx.35min)

The trip concludes today. Your guide will drop you off at the international airport for your departure back home.

Meals included: Breakfast